Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
17:55.9
Time
2:14.4
Pace
237
Calories
112
Heart Rate
| Rest Distance | 1,434m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,434m |
| Overall Time | 25:55.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 164 |
February 27, 2021 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.9 | 4,000m | 2:14.4 | 144 | 795 | 25 | 112 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 26 | 114 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 25 | 111 |
| r1,434m |
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Workout Graph
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