Jules Bardwell 3x5:00/3:00r row
3,334m
Meters
15:00.0
Time
2:14.9
Pace
195
Calories
112
Heart Rate
| Rest Distance | 1,790m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,124m |
| Overall Time | 24:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 167 |
February 28, 2021 15:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,334m | 2:14.9 | 142 | 789 | 24 | 112 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 111 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 110 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 116 |
| r1,790m |
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Workout Graph
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