Jules Bardwell 3x6:00/3:00r row
3,474m
Meters
18:00.0
Time
2:35.4
Pace
185
Calories
110
Heart Rate
| Rest Distance | 1,118m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,592m |
| Overall Time | 27:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 127 |
March 04, 2021 14:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,474m | 2:35.4 | 93 | 620 | 23 | 110 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 23 | 112 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 22 | 109 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 24 | 111 |
| r1,118m |
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Workout Graph
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