Jules Bardwell 5000m row
5,000m
Meters
23:50.5
Time
2:23.0
Pace
281
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 155 |
March 13, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.5 | 5,000m | 2:23.0 | 120 | 711 | 23 | 108 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 22 | 69 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 25 | 108 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 22 | 116 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 27 | 126 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 22 | 121 |
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Workout Graph
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