Jules Bardwell 20:42 row
4,250
Meters
20:42.6
Time
2:26.1
Pace
234
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 156 |
March 13, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.6 | 4,250 | 2:26.1 | 112 | 677 | 234 | 24 | 111 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 | 98 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 | 124 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 | 106 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 | 117 |
| 20:42.6 | 131 | 2:42.5 | 81 | 507 | 6 | 17 | 114 |
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Workout Graph
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