Jules Bardwell 20:42 row
4,250m
Meters
20:42.6
Time
2:26.1
Pace
234
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 156 |
March 13, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.6 | 4,250m | 2:26.1 | 112 | 685 | 24 | 111 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 98 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 124 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 106 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 117 |
| 20:42.6 | 131m | 2:42.5 | 81 | 580 | 17 | 114 |
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Workout Graph
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