Jules Bardwell 4:00 row

840m

Meters

4:00.0

Time

2:22.8

Pace

46

Calories

Average Watts120
Calories Per Hour713
Stroke Rate24
Stroke Count95
Drag Factor173

March 17, 2021 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 840m 2:22.8 120 713 24
1:00.0 208m 2:24.2 117 701 25
2:00.0 206m 2:25.6 113 690 23
3:00.0 212m 2:21.5 124 725 25
4:00.0 215m 2:19.5 129 743 23

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Workout Graph

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