Jules Bardwell 4:00 row
840
Meters
4:00.0
Time
2:22.8
Pace
46
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 173 |
March 17, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 46 | 24 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 25 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 23 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 25 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 23 |
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Workout Graph
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