3,504m row on March 22, 2021

Jules Bardwell 3,504m row

3,504m

Meters

16:28.1

Time

2:20.9

Pace

200

Calories

Average Watts	125
Calories Per Hour	729

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 1000m / 1 min easy
Row three 1000 meter pieces. Row for one minute at light pressure between each 1000.