Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
18:47.5
Time
2:20.9
Pace
228
Calories
131
Heart Rate
| Rest Distance | 711m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,711m |
| Overall Time | 26:47.5 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 172 |
March 24, 2021 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.5 | 4,000m | 2:20.9 | 125 | 730 | 26 | 131 |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 26 | 118 |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 26 | 144 |
| r711m |
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Workout Graph
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