Jules Bardwell 5000m row
5,000m
Meters
23:48.1
Time
2:22.8
Pace
281
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 165 |
March 26, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.1 | 5,000m | 2:22.8 | 120 | 713 | 24 | 116 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 22 | 106 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 24 | 108 |
| 4:44.5 | 3,000m | 2:22.2 | 122 | 718 | 26 | 117 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 28 | 123 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 24 | 126 |
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Workout Graph
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