Jules Bardwell 20:00 row
4,372m
Meters
20:00.0
Time
2:17.2
Pace
252
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 171 |
March 29, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,372m | 2:17.2 | 135 | 766 | 25 | 115 |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 26 | 111 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 25 | 114 |
| 12:00.0 | 872m | 2:17.6 | 134 | 762 | 26 | 115 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 26 | 117 |
| 20:00.0 | 889m | 2:14.9 | 142 | 789 | 26 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.