Jules Bardwell 4x500m/2:00r row
2,000m
Meters
9:20.2
Time
2:20.0
Pace
112
Calories
109
Heart Rate
| Rest Distance | 920m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,920m |
| Overall Time | 17:20.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 170 |
March 31, 2021 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 24 | 109 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 24 | 111 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 24 | 109 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 24 | 110 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 24 | 108 |
| r920m |
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Workout Graph
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