Jules Bardwell 3x1000m/2:00r row
3,000m
Meters
13:34.7
Time
2:15.7
Pace
175
Calories
101
Heart Rate
| Rest Distance | 572m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,572m |
| Overall Time | 19:34.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 427 |
| Drag Factor | 172 |
April 13, 2021 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.7 | 3,000m | 2:15.7 | 140 | 781 | 24 | 101 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 24 | 100 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 24 | 77 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 25 | 127 |
| r572m |
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Workout Graph
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