Jules Bardwell 2x10:00/4:00r row
4,205m
Meters
20:00.0
Time
2:22.6
Pace
237
Calories
104
Heart Rate
| Rest Distance | 590m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,795m |
| Overall Time | 28:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 172 |
April 15, 2021 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,205m | 2:22.6 | 120 | 714 | 25 | 104 |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 26 | 90 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 25 | 119 |
| r590m |
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Workout Graph
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