Jules Bardwell 5000m row
5,000m
Meters
23:45.9
Time
2:22.5
Pace
281
Calories
103
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 173 |
April 15, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.9 | 5,000m | 2:22.5 | 121 | 715 | 24 | 103 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 28 | 83 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 24 | 108 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 20 | 102 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 24 | 118 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 28 | 104 |
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Workout Graph
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