Jules Bardwell 3x750m/2:00r row
2,250m
Meters
10:27.2
Time
2:19.3
Pace
128
Calories
97
Heart Rate
| Rest Distance | 561m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,811m |
| Overall Time | 16:27.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 167 |
April 16, 2021 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.2 | 2,250m | 2:19.3 | 129 | 744 | 24 | 97 |
| 3:38.3 | 750m | 2:25.5 | 114 | 690 | 25 | 74 |
| 3:27.5 | 750m | 2:18.3 | 132 | 755 | 25 | 107 |
| 3:21.4 | 750m | 2:14.2 | 145 | 797 | 24 | 110 |
| r561m |
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Workout Graph
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