Jules Bardwell 5000m row
5,000m
Meters
24:36.2
Time
2:27.6
Pace
274
Calories
86
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 172 |
April 16, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.2 | 5,000m | 2:27.6 | 109 | 674 | 24 | 86 |
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 26 | 78 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 24 | 73 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 22 | 67 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 24 | 105 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 26 | 108 |
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Workout Graph
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