Jules Bardwell 3x750m/1:00r row
2,250m
Meters
9:48.5
Time
2:10.7
Pace
137
Calories
104
Heart Rate
| Rest Distance | 300m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,550m |
| Overall Time | 12:48.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 171 |
April 21, 2021 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.5 | 2,250m | 2:10.7 | 156 | 838 | 25 | 104 |
| 3:28.6 | 750m | 2:19.0 | 130 | 747 | 25 | 73 |
| 3:14.4 | 750m | 2:09.6 | 161 | 853 | 25 | 117 |
| 3:05.4 | 750m | 2:03.6 | 185 | 937 | 26 | 122 |
| r300m |
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Workout Graph
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