Jules Bardwell 3x750m/1:00r row
2,250m
Meters
9:59.4
Time
2:13.2
Pace
132
Calories
113
Heart Rate
| Rest Distance | 276m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,526m |
| Overall Time | 12:59.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 169 |
April 22, 2021 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.4 | 2,250m | 2:13.2 | 148 | 809 | 24 | 113 |
| 3:19.9 | 750m | 2:13.2 | 148 | 808 | 25 | 108 |
| 3:19.7 | 750m | 2:13.1 | 148 | 810 | 25 | 115 |
| 3:19.8 | 750m | 2:13.2 | 148 | 809 | 24 | 116 |
| r276m |
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Workout Graph
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