Jules Bardwell 5000m row
5,000m
Meters
23:02.2
Time
2:18.2
Pace
289
Calories
80
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 171 |
April 22, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.2 | 5,000m | 2:18.2 | 133 | 756 | 23 | 80 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 22 | 66 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 26 | 79 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 23 | 65 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 26 | 77 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 22 | 115 |
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Workout Graph
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