Jules Bardwell 5x750m/1:00r row
3,750m
Meters
17:27.6
Time
2:19.6
Pace
215
Calories
107
Heart Rate
| Rest Distance | 747m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,497m |
| Overall Time | 22:27.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 171 |
April 24, 2021 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.6 | 3,750m | 2:19.6 | 128 | 742 | 24 | 107 |
| 3:29.5 | 750m | 2:19.6 | 128 | 742 | 25 | 76 |
| 3:29.2 | 750m | 2:19.4 | 129 | 744 | 25 | 101 |
| 3:29.4 | 750m | 2:19.6 | 129 | 742 | 24 | 120 |
| 3:29.8 | 750m | 2:19.8 | 128 | 740 | 24 | 122 |
| 3:29.6 | 750m | 2:19.7 | 128 | 741 | 23 | 118 |
| r747m |
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Workout Graph
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