Jules Bardwell 12x1:00/1:00r row
2,992m
Meters
12:00.0
Time
2:00.3
Pace
195
Calories
105
Heart Rate
| Rest Distance | 1,804m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,796m |
| Overall Time | 24:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 173 |
April 25, 2021 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,992m | 2:00.3 | 201 | 991 | 27 | 105 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 76 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 111 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 102 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 110 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | 107 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | 108 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 113 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 110 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 112 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 86 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 119 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 115 |
| r1,804m |
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Workout Graph
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