Jules Bardwell 3x5:00/2:00r row
3,338m
Meters
15:00.0
Time
2:14.8
Pace
195
Calories
98
Heart Rate
| Rest Distance | 634m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,972m |
| Overall Time | 21:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 165 |
April 27, 2021 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,338m | 2:14.8 | 143 | 791 | 24 | 98 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 73 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 111 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 111 |
| r634m |
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Workout Graph
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