Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
17:34.3
Time
2:11.7
Pace
241
Calories
98
Heart Rate
| Rest Distance | 669m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,669m |
| Overall Time | 25:34.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 171 |
May 01, 2021 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.3 | 4,000m | 2:11.7 | 153 | 826 | 26 | 98 |
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 26 | 79 |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 26 | 117 |
| r669m |
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