Jules Bardwell 3x5:00/3:00r row
3,173m
Meters
15:00.0
Time
2:21.8
Pace
179
Calories
96
Heart Rate
| Rest Distance | 942m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,115m |
| Overall Time | 24:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 167 |
May 04, 2021 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,173m | 2:21.8 | 123 | 722 | 24 | 96 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 73 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 112 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 104 |
| r942m |
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Workout Graph
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