Jules Bardwell 3x3:00/2:00r row
2,064m
Meters
9:00.0
Time
2:10.8
Pace
124
Calories
118
Heart Rate
| Rest Distance | 667m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,731m |
| Overall Time | 15:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 167 |
May 08, 2021 15:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,064m | 2:10.8 | 156 | 838 | 25 | 118 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 25 | 103 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 25 | 127 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 124 |
| r667m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.