Jules Bardwell 12x0:20/r row
985m
Meters
4:00.0
Time
2:01.8
Pace
59
Calories
102
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 985m |
| Overall Time | 4:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 165 |
May 10, 2021 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 28 | 102 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | 72 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 27 | 78 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | 81 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 27 | 81 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 82 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | 96 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | 105 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 27 | 120 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | 125 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 128 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | 128 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 27 | 129 |
| r0m |
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Workout Graph
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