Jules Bardwell 3x6:00/3:00r row
3,715m
Meters
18:00.0
Time
2:25.3
Pace
206
Calories
105
Heart Rate
| Rest Distance | 970m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,685m |
| Overall Time | 27:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 164 |
May 10, 2021 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,715m | 2:25.3 | 114 | 692 | 22 | 105 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 22 | 102 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 22 | 105 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 23 | 108 |
| r970m |
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Workout Graph
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