v500m/r...18 row on May 16, 2021

Jules Bardwell v500m/r...18 row

5,800m

Meters

25:29.0

Time

2:11.8

Pace

344

Calories

112

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:29.0	5,800m	2:11.8	153	825	25	112
2:24.7	500m	2:24.7	116	697	24	73
2:09.2	500m	2:09.2	162	858	26	79
1:52.3	400m	2:20.3	127	735	24	102
1:41.4	400m	2:06.7	172	891	27	112
1:23.4	300m	2:19.0	130	748	24	110
1:15.0	300m	2:05.0	179	916	27	118
0:54.4	200m	2:16.0	139	778	24	117
0:49.0	200m	2:02.5	190	955	27	115
0:29.4	100m	2:27.0	110	679	24	115
0:24.0	100m	2:00.0	203	997	25	121
0:53.1	200m	2:12.7	150	814	25	121
0:49.0	200m	2:02.5	190	955	27	110
1:22.2	300m	2:17.0	136	768	25	115
1:13.7	300m	2:02.8	189	949	27	124
1:48.4	400m	2:15.5	141	784	24	116
1:40.1	400m	2:05.1	179	914	27	125
2:15.0	500m	2:15.0	142	789	24	117
2:04.9	500m	2:04.9	180	918	26	127
	r0m

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