Jules Bardwell 5x500m/2:00r row
2,500m
Meters
10:50.2
Time
2:10.0
Pace
150
Calories
95
Heart Rate
| Rest Distance | 1,271m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,771m |
| Overall Time | 20:50.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 168 |
May 20, 2021 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.2 | 2,500m | 2:10.0 | 159 | 847 | 25 | 95 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 25 | 75 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 25 | 100 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 25 | 112 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 25 | 112 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 26 | 77 |
| r1,271m |
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Workout Graph
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