Jules Bardwell 6x500m/1:00r row
3,000m
Meters
14:00.0
Time
2:20.0
Pace
168
Calories
98
Heart Rate
| Rest Distance | 765m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,765m |
| Overall Time | 20:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 166 |
May 22, 2021 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,000m | 2:20.0 | 128 | 738 | 24 | 98 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 24 | 75 |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 25 | 103 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 24 | 104 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 24 | 103 |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 24 | 103 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 24 | 102 |
| r765m |
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Workout Graph
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