Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
18:44.6
Time
2:20.5
Pace
229
Calories
120
Heart Rate
| Rest Distance | 705m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,705m |
| Overall Time | 26:44.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 167 |
May 22, 2021 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.6 | 4,000m | 2:20.5 | 126 | 733 | 27 | 120 |
| 9:31.2 | 2,000m | 2:22.8 | 120 | 713 | 27 | 125 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 27 | 115 |
| r705m |
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Workout Graph
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