Jules Bardwell 10x1:00/1:00r row
2,320
Meters
10:00.0
Time
2:09.3
Pace
139
Calories
107
Heart Rate
| Rest Distance | 1,564 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,884 |
| Overall Time | 20:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 433 |
| Drag Factor | 168 |
May 25, 2021 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 25 | 107 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 25 | 89 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 25 | 124 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 25 | 104 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 102 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 25 | 104 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 25 | 101 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 106 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | 105 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 110 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 | 126 |
| r1,564 |
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Workout Graph
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