Jules Bardwell 10x1:00/1:00r row
2,320m
Meters
10:00.0
Time
2:09.3
Pace
139
Calories
107
Heart Rate
| Rest Distance | 1,564m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,884m |
| Overall Time | 20:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 433 |
| Drag Factor | 168 |
May 25, 2021 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 25 | 107 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 89 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 124 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 104 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 102 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 104 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 101 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 106 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 105 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 110 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 126 |
| r1,564m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.