Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
18:55.3
Time
2:21.9
Pace
227
Calories
116
Heart Rate
| Rest Distance | 702m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,702m |
| Overall Time | 26:55.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 168 |
May 26, 2021 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.3 | 4,000m | 2:21.9 | 122 | 721 | 25 | 116 |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 26 | 114 |
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 25 | 118 |
| r702m |
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Workout Graph
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