Jules Bardwell 3x1000m/3:00r row
3,000m
Meters
13:48.7
Time
2:18.1
Pace
173
Calories
97
Heart Rate
| Rest Distance | 1,008m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,008m |
| Overall Time | 22:48.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 168 |
May 28, 2021 15:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.7 | 3,000m | 2:18.1 | 133 | 757 | 23 | 97 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 24 | 72 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 24 | 111 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 23 | 110 |
| r1,008m |
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Workout Graph
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