Jules Bardwell 4x500m/2:00r row
2,000m
Meters
8:24.7
Time
2:06.1
Pace
125
Calories
113
Heart Rate
| Rest Distance | 1,237m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,237m |
| Overall Time | 16:24.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 349 |
| Drag Factor | 168 |
June 05, 2021 13:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 25 | 113 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 25 | 75 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 25 | 118 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 26 | 124 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 27 | 135 |
| r1,237m |
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Workout Graph
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