Jules Bardwell 15:00 row
3,124m
Meters
15:00.0
Time
2:24.0
Pace
173
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 167 |
June 08, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,124m | 2:24.0 | 117 | 703 | 22 | 103 |
| 3:00.0 | 587m | 2:33.3 | 97 | 634 | 20 | 96 |
| 6:00.0 | 615m | 2:26.3 | 112 | 684 | 21 | 100 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 22 | 100 |
| 12:00.0 | 639m | 2:20.8 | 125 | 731 | 24 | 106 |
| 15:00.0 | 659m | 2:16.5 | 137 | 772 | 26 | 115 |
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Workout Graph
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