Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
19:00.1
Time
2:22.5
Pace
226
Calories
108
Heart Rate
| Rest Distance | 672m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,672m |
| Overall Time | 27:00.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 165 |
June 20, 2021 14:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.1 | 4,000m | 2:22.5 | 121 | 716 | 26 | 108 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 26 | 104 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 26 | 112 |
| r672m |
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Workout Graph
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