Jules Bardwell 3x750m/2:00r row
2,250m
Meters
9:54.7
Time
2:12.1
Pace
135
Calories
118
Heart Rate
Rest Distance | 906m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,156m |
Overall Time | 15:54.7 |
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 24 |
Stroke Count | 340 |
Drag Factor | 167 |
June 22, 2021 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:54.7 | 2,250m | 2:12.1 | 152 | 821 | 24 | 118 |
3:28.3 | 750m | 2:18.8 | 131 | 749 | 24 | 109 |
3:18.4 | 750m | 2:12.2 | 151 | 820 | 25 | 124 |
3:08.1 | 750m | 2:05.4 | 177 | 910 | 25 | 122 |
r906m |
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Workout Graph
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