Jules Bardwell 2x10:00/4:00r row
4,381m
Meters
20:00.0
Time
2:16.9
Pace
256
Calories
121
Heart Rate
| Rest Distance | 569m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,950m |
| Overall Time | 28:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 171 |
June 22, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,381m | 2:16.9 | 136 | 768 | 25 | 121 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 25 | 118 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 25 | 124 |
| r569m |
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Workout Graph
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