Jules Bardwell 6x2:00/1:00r row
2,601m
Meters
12:00.0
Time
2:18.4
Pace
149
Calories
95
Heart Rate
| Rest Distance | 863m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,464m |
| Overall Time | 18:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 166 |
June 23, 2021 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,601m | 2:18.4 | 132 | 754 | 24 | 95 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 72 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 25 | 105 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 103 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 78 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 105 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 24 | 107 |
| r863m |
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Workout Graph
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