Jules Bardwell 3x750m/3:00r row
2,250m
Meters
9:58.8
Time
2:13.0
Pace
133
Calories
101
Heart Rate
| Rest Distance | 1,452m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,702m |
| Overall Time | 18:58.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 167 |
June 25, 2021 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.8 | 2,250m | 2:13.0 | 149 | 811 | 25 | 101 |
| 3:19.4 | 750m | 2:12.9 | 149 | 812 | 25 | 77 |
| 3:19.5 | 750m | 2:13.0 | 149 | 812 | 25 | 112 |
| 3:19.9 | 750m | 2:13.2 | 148 | 808 | 25 | 114 |
| r1,452m |
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Workout Graph
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