Jules Bardwell 3x750m/1:00r row
2,250m
Meters
9:58.5
Time
2:13.0
Pace
134
Calories
117
Heart Rate
| Rest Distance | 436m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,686m |
| Overall Time | 12:58.5 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 166 |
June 26, 2021 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.5 | 2,250m | 2:13.0 | 149 | 812 | 25 | 117 |
| 3:19.6 | 750m | 2:13.0 | 149 | 811 | 26 | 114 |
| 3:19.4 | 750m | 2:12.9 | 149 | 812 | 25 | 114 |
| 3:19.4 | 750m | 2:12.9 | 149 | 812 | 26 | 124 |
| r436m |
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Workout Graph
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