Jules Bardwell 5x750m/1:00r row
3,750m
Meters
18:11.4
Time
2:25.5
Pace
208
Calories
100
Heart Rate
| Rest Distance | 703m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,453m |
| Overall Time | 23:11.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 166 |
July 01, 2021 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.4 | 3,750m | 2:25.5 | 114 | 690 | 23 | 100 |
| 3:40.1 | 750m | 2:26.7 | 111 | 681 | 24 | 72 |
| 3:36.3 | 750m | 2:24.2 | 117 | 701 | 23 | 103 |
| 3:38.7 | 750m | 2:25.8 | 113 | 688 | 23 | 110 |
| 3:38.4 | 750m | 2:25.6 | 113 | 690 | 23 | 113 |
| 3:37.9 | 750m | 2:25.2 | 114 | 692 | 23 | 106 |
| r703m |
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Workout Graph
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