Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
17:34.1
Time
2:11.7
Pace
241
Calories
96
Heart Rate
| Rest Distance | 648m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,648m |
| Overall Time | 25:34.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 166 |
July 07, 2021 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.1 | 4,000m | 2:11.7 | 153 | 826 | 26 | 96 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 26 | 78 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 26 | 115 |
| r648m |
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Workout Graph
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