Jules Bardwell 3x6:00/3:00r row
3,576m
Meters
18:00.0
Time
2:31.0
Pace
194
Calories
101
Heart Rate
| Rest Distance | 1,007m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,583m |
| Overall Time | 27:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 165 |
July 16, 2021 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,576m | 2:31.0 | 102 | 649 | 22 | 101 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 23 | 101 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 22 | 97 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 23 | 106 |
| r1,007m |
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Workout Graph
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