Jules Bardwell 5000m row
5,000m
Meters
23:39.8
Time
2:21.9
Pace
281
Calories
100
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 164 |
July 18, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.8 | 5,000m | 2:21.9 | 122 | 720 | 24 | 100 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 25 | 74 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 22 | 105 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 25 | 100 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 28 | 109 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 25 | 114 |
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Workout Graph
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