Jules Bardwell 20:37 row
4,475m
Meters
20:37.3
Time
2:18.2
Pace
258
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 162 |
July 24, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.3 | 4,475m | 2:18.2 | 132 | 755 | 24 | 115 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 98 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 129 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 112 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 118 |
| 20:37.3 | 115m | 2:42.1 | 82 | 582 | 20 | 122 |
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Workout Graph
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