Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
18:30.6
Time
2:18.8
Pace
231
Calories
122
Heart Rate
| Rest Distance | 671m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,671m |
| Overall Time | 26:30.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 162 |
July 25, 2021 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.6 | 4,000m | 2:18.8 | 131 | 750 | 27 | 122 |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 27 | 113 |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 28 | 132 |
| r671m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.