Jules Bardwell 5000m row
5,000m
Meters
23:48.0
Time
2:22.8
Pace
281
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 163 |
July 29, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.0 | 5,000m | 2:22.8 | 120 | 713 | 25 | 114 |
| 5:08.0 | 1,000m | 2:34.0 | 96 | 629 | 24 | 101 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 26 | 107 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 28 | 141 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 26 | 110 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 24 | 114 |
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Workout Graph
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