Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
19:01.4
Time
2:22.6
Pace
226
Calories
107
Heart Rate
| Rest Distance | 602m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,602m |
| Overall Time | 27:01.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 165 |
August 01, 2021 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.4 | 4,000m | 2:22.6 | 121 | 714 | 25 | 107 |
| 9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 25 | 102 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 26 | 113 |
| r602m |
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Workout Graph
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